Avocado Tuna Salad

 


Avocado Tuna Salad is a creamy and refreshing twist on the classic tuna salad. It replaces or complements mayonnaise with the healthy fats of avocado, creating a smoother texture and richer flavor. Often combined with other fresh ingredients like celery, red onion, lemon juice, and herbs, it's a nutritious and delicious option for a light lunch or snack.

Recipe:

Ingredients:

  • 1 can (5 ounces) tuna, drained
  • 1 ripe avocado, pitted and mashed
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped celery
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh cilantro or parsley
  • Salt and pepper to taste

Instructions:

  1. In a medium bowl, flake the drained tuna with a fork.
  2. Add the mashed avocado, red onion, and celery to the bowl.
  3. Stir in the lemon juice and chopped cilantro or parsley.
  4. Mix all ingredients together until well combined and creamy.
  5. Season with salt and pepper to your liking.
  6. Serve immediately on lettuce wraps, crackers, bread, or enjoy it as is.

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